Blog
Welcome to the High Calling Fitness blog. Here, you’ll find inspiration, practical tips, and insightful articles to guide you on your journey toward health, strength, and resilience. Whether you’re just starting out or looking to take your fitness to the next level, we’re here to support you every step of the way. Answer the call and embrace a life of wellness—all for the glory of God.
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STRESS, DIET, SLEEP & SICKNESS: How to Stay Healthy and Get Better Quickly This Season
Seasonal sickness has impeccable timing. It waits until the calendar is packed, sleep is a mess, stress is high, and your diet has quietly turned into “a little…
4 min read
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Trans Athletes in Strength Sports: Why Category Integrity Matters (and How Christians Should Respond)
In the last few weeks, the strength world has been buzzing about one story: a male athlete competing in the women’s division at one of the biggest strongman…
4 min read
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A Short Theology of Feasting: Eating With Purpose and Holiday Nutrition
The holidays are supposed to be a sweet spot in the year: more family, more worship, more rest, more food. They also tend to come with more darkness,…
4 min read
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From Garage Weights to World Stage: How Strongman Builds Strength and Community
IfIf you’ve ever walked into a gym, seen someone putting a log overhead or loading a giant stone onto a platform, and wondered what kind of madness you’re…
4 min read
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The Nuts and Bolts of Nutrition: What It Actually Looks Like
If you’re gearing up to give someone a lecture on “proper nutrition” while physically having to reach over your stomach to get to the keyboard…you’ve got some homework…
4 min read
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The Sinfulness of Bodybuilding: Is It Wrong to Train to Look Attractive?
Full podcast episode: https://youtu.be/8mtYpGVg-L8?si=PHEntNh3p1kknxDi Christians love a good debate, especially when it involves barbells and sanctification. Few topics stir the pot quite like this one: Is bodybuilding sinful?…
4 min read
